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Mastering Nervous System Safety in Parenting
Module 1
How the Nervous System Shapes Behaviour (8:53)
Module 2
Honoring the Emotional Toll of Parenting (10:28)
Module 3
Co-Regulation in Parenting: Staying Connected During Emotional Moments (9:27)
Module 4
Low-Demand Parenting: A Compassionate Approach (9:34)
Module 5
Understanding Trauma as a Nervous System Experience (11:45)
Module 6
Integration, Ownership, and Ongoing Growth (4:02)
Bonus Material
Bonus activities & resources
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Low-Demand Parenting: A Compassionate Approach
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