Prioritizing Nervous System Safety in Parenting

A mini version of LOUD Parenting's self-paced 6-week course, Mastering Nervous-System Safety in Parenting. This e-Book offers practical advice with real life examples for nurturing both parents and children while emphasizing respect, autonomy and emotional safety. This guide is an essential resource for fostering a compassionate family dynamic bringing more ease for both parents and children in the day-to-day.
Contents:
- Understanding the Nervous System
- Honoring Your Emotional Load
- Co-Regulation in Real Time
- Introduction to Low-Demand Parenting
- Trauma-informed Tools for Growth
- Closing Reflections & Next Steps