This ebook helps you navigate meltdowns, sensory overload, family pressure and holiday expectations. Grounded in evidence-based principles from neuroscience, attachment theory and nervous system research, translated into real-life parenting tools you can actually use. With simple scripts, low-demand strategies and practical examples, you’ll create calmer days, connected memories, and a holiday your child can truly thrive in.
How to Get Through Christmas in a Nervous-System-Safe Way
